Activities on Friday in Cumbria

Yoga, fitness classes, lunch clubs, art groups, social meetups and community sessions across Penrith, Appleby, Eden Valley, Kirkby Stephen, Keswick, Carlisle & surrounding villages.


Fridays in Cumbria offer a welcoming mix of social clubs, exercise sessions, creative groups and community support activities. Many of these groups are ideal for older adults, carers, and anyone wanting to stay active and connected.

These opportunities complement the support many people receive at home. Eden Country Care provides home care services across Cumbria, including elderly care, domiciliary care and dementia care, helping people remain independent while taking part in the activities they enjoy.

Friday Activities

Yoga – Watermillock

Location: Watermillock Village Hall
Time: 9.30–11.30am
Instructor: jane.yoga10@gmail.com
Note: Places limited – please contact first

Cumbria Quality Care – Day Services

Location: Eden Business Park, Penrith
Time: 9.30am–3.00pm
Contact: Sharon – 01768 864637
Email: cumbriaqualitycare@btconnect.com

Get Fit 4 Life – Online (Zoom)

Time: 9.00–9.30am
Instructor: Debbie Jackman – 01768 480137 / 07776 162125
Email: Debbie@getactive.co.uk

Art Class – Warcop

Location: Warcop Village Hall
Time: 10.00am–12.00pm
Instructor: Elise Hendry – 07796 463852
Email: artbyelise@outlook.com

Fit4All – Outdoor Fitness

Location: Dockray
Time: 12.00–1.00pm
Instructor: Debbie Jackman – 07776 162125
Website: www.getactive.co.uk

Kickboxercise (Pad Work & Fitness)

Location: Stainton Village Hall
Time: 1.30–2.30pm
Instructor: Debbie Jackman – 07776 162125

Soup & Sweet Lunch

Location: Soulby Village Hall, Soulby
Time: 12.00–1.30pm
Details: Last Friday of the month (except December)
Cost: £6.00
Contact: Audrey March – 017683 71396

Walking for Health

Location: Penrith Hospital Community Garden
Time: 1.15pm
Contact: 07909 963195
Email: Katie.treave2@ncic.nhs.uk

Games Club

Location: Penrith Library
Time: 1.00–3.00pm
Details: Last Friday of the month
Contact: admin@ageukcarlisleandeden.org.uk / 01228 536673

U3A Badminton

Location: Lazonby Village Hall
Time: 2.00–4.00pm
Info: No contact information provided

Scottish Dancing – Beginners & Social Dancing

Location: Eamont Bridge Village Hall
Time: 2.00–4.00pm (September–April)
Contact: Kay Fenton – 01768 428872 / kayf@talktalk.net

Art Club – Armathwaite

Location: Old School Hall, Armathwaite
Time: 2.30pm
Contact: Teresa Mathews – 016974 72493

Supporting Independence at Home

Many people enjoy combining community activities with support at home.
Eden Country Care provides:

We aim to help people stay active, connected and independent.

 

Looking for weekend activities?

Continue exploring:

➡️ Saturday Activities in Cumbria